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   <title>RealCajunRecipes.com Last 10 Cajun Recipes</title>
   <link>http://www.realcajunrecipes.com/index.asp</link>
   <description>The latest 10 recipes approved by our great aunts and then uploaded to the RealCajunRecipes.com database.</description>
   <language>en-us</language> 
  <pubDate>Tue, 16 Mar 2010 01:29:00 PST</pubDate> 
  <lastBuildDate>Thu, 4 Mar 2010 20:15:00 PST</lastBuildDate> 
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<title>Okra Pilau (Pilaf)</title>
<link>http://www.realcajunrecipes.com/recipes/cajun/okra-pilau/1355.rcr</link>
<description>Low country pilau (Okra) loaded with crumbled bacon. From wordnetweb.princeton.edu/perl/webwn -Pilaf is defined as rice cooked in well-seasoned broth with onions or celery and usually poultry or game or shellfish and sometimes tomatoes. This dish fits that description!</description>
<pubDate>Thu, 4 Mar 2010 20:15:00 PST</pubDate>
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<title>My Grandma's Fruit Salad</title>
<link>http://www.realcajunrecipes.com/recipes/cajun/fruit-salad/1354.rcr</link>
<description>My Grandmother, Mabel Primeaux, used to make this simple dish. It is delicious. Mix it with vanilla ice cream when you serve yourself - Heavenly!</description>
<pubDate>Thu, 4 Mar 2010 20:03:00 PST</pubDate>
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<title>Red Kidney Bean Soup</title>
<link>http://www.realcajunrecipes.com/recipes/cajun/kidney-bean-soup/1353.rcr</link>
<description>Creamy thick hearty soup made from red kidney beans - An interesting fact on the red kidney beans from the USDA. Light red kidney beans are produced on about 60,000 acres nationwide and dark red kidney beans are produced on about 35,000 acres nationwide. Americans use dry edible beans in many ways and sometimes use different varieties in similar ways. This soup is one excellent use for the bean.</description>
<pubDate>Thu, 4 Mar 2010 19:57:00 PST</pubDate>
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<title>Crawfish Cornbread</title>
<link>http://www.realcajunrecipes.com/recipes/cajun/crawfish-cornbread/1352.rcr</link>
<description>This dish is really a meal in itself!
Did you know - The swamp crayfish digs a burrow up to 3 ft (91 cm) deep with a water-filled cavity at the bottom in case of drought. The eggs develop while attached to the swimming legs of the female and look like miniature adults when hatched. Source: encyclopedia.com</description>
<pubDate>Sat, 13 Feb 2010 01:16:00 PST</pubDate>
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<title>Heaven Made Famous Cajun Deep Fried Turkey Recipe</title>
<link>http://www.realcajunrecipes.com/recipes/cajun/heaven-made-famous-deep-fried-turkey-recipe/1351.rcr</link>
<description>From the author: This is a Fried Turkey Recipe everyone will love. No hot, no weird spices that produce a non traditional Thanksgiving Turkey Flavor, this recipe is a garlicky, buttery, flavorful original Cajun Deep Fried Turkey. I worked for years perfecting this recipe and it is absolutely the best traditional, original Cajun Deep fried turkey you will every taste until you cook another one. 
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<pubDate>Sat, 13 Feb 2010 00:53:00 PST</pubDate>
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<title>Mac Daddy's Cajun Venison Meatloaf</title>
<link>http://www.realcajunrecipes.com/recipes/cajun/venison-meatloaf/1350.rcr</link>
<description>Did you know: The following recreational fishermen and hunters are not required to obtain a basic recreational fishing license, saltwater license, basic hunting license, big game license or migratory waterfowl conservation stamp, but must have proof of age in their possession whenever fishing or hunting: 
1.Residents who reached age 60 prior to June 1, 2000. 
2.Residents and non-residents younger than 16 years of age 
Source: LA Dept of Wildlife and Fisheries
This recipe calls for Everglade Seasonings which is also known as Monkey Dust. It is made of salt, spices, monosodium glutamate, dehydrated garlic and onion, sugar, papain.
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<pubDate>Sat, 13 Feb 2010 00:37:00 PST</pubDate>
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<title>Mirliton Shrimp and Crab Dressing </title>
<link>http://www.realcajunrecipes.com/recipes/cajun/mirliton-shrimp-crab-dressing/1349.rcr</link>
<description>WBRZ of Baton Rouge, LA has a spotlight segment that celebrates a &quot;Chef of the Month&quot;. The Chef featured was the chef from Juban's Creole restaurant. This recipe is timely as mirliton are in season at his time and relatively inexpensive.</description>
<pubDate>Sun, 10 Jan 2010 06:42:00 PST</pubDate>
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<title>Bert's Freezo Chili</title>
<link>http://www.realcajunrecipes.com/recipes/cajun/freezo-chili/1348.rcr</link>
<description>This is a hand me down of Bert's Freezo famous Chili recipe. The drive-in Bert's Freezo which was located in Kaplan,LA had the best Chili dogs and Chili Frito Pie ever.  The recipe was given to Tommy originally from Mr. Campbell's (late cook at the American Legion) son. He said Bert (Herman Bertrand) gave it to his dad. </description>
<pubDate>Sat, 9 Jan 2010 16:07:00 PST</pubDate>
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<title>Oven Baked Redfish</title>
<link>http://www.realcajunrecipes.com/recipes/cajun/oven-baked-redfish/1347.rcr</link>
<description>The largest member of the drum family, redfish, Sclaenops ocellatus, are widely sought by recreational fishermen, and until 1988 were an important commercial and popular restaurant fish. One of the favored fish of the Cajun fisherman.</description>
<pubDate>Fri, 8 Jan 2010 19:34:00 PST</pubDate>
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<title>Sugar Free Fruit Salad for Diabetics</title>
<link>http://www.realcajunrecipes.com/recipes/cajun/sugar-free-fruit-salad-diabetics/1346.rcr</link>
<description>There are many Cajuns always looking to save calories or because they are diabetic need sugar free dishes; this is the just the ticket - Sugar Free Fruit Salad</description>
<pubDate>Fri, 8 Jan 2010 18:34:00 PST</pubDate>
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